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The meaning of antibiotics is "against life," and antibiotics are technically drugs in your body that kill germs

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Eggs Dairy Clams or sardines Salmon, trout, tuna Beef Fortified breakfast cereals Previously Id largely removed many of those from my diet, trying to fix my digestion, which is why I was in fact low

It is not a shortcut, it is a strategic add-on

Doctors consistently deny them from pernicious anemia patients and people with other absorption issues

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